Oklahoma State University Study Conclusions:
- A new sleep set will support increased sleep improvements over time.
- Both those who report back discomfort and those who report they sleep well can significantly improve their sleep experiences with a new mattress and box spring. Regular replacement is estimated at once every 5 years.
- Good sleep is invaluable. A new mattress can improve the quality of sleep and in turn, the quality of life.
Study published in the Journal of Chiropractic Medicine, Winter 2006: Subjective Rating of Perceived Back Pain, Stiffness and Sleep Quality Following Introduction of Medium-Firm Bedding Systems.